Daily Crossfit WOD - Constantly varied, functional movements, done at high intensity.
Open Gym - InsideFrom $13 per visit with Week Class Drop-In passPurchase required to enroll
Access to open gym hours where clients can workout outside of the Crossfit classes.
Open Gym - OutsideFrom $13 per visit with Week Class Drop-In passPurchase required to enroll
Access to open gym hours where clients can workout outside of the Crossfit classes. OUTSIDE AREA ACCESS. Not applicable during winter months.
FIT CLASS$20 per classFrom $13 per visit with Week Class Drop-In passPurchase required to enroll
High intensity class structured to keep you moving and sweating! Designed for more focus on keeping heart rates up and using light weights, bodyweight, and cardio machines to form an amazing workout!
HYROXFrom $13 per visit with Week Class Drop-In passNo purchase required to enroll
Classes designed specifically to train the newly popular Hyrox races! Participants of this class will train the components of the race including running, rowing, skiing, burpees, lunges, wall balls, sled pushes/pulls, and weighted carries.
Pregnancy & Postpartum Fitness$20 per classFrom $20 per visit with Daily Drop-In passA credit card is required to enroll but isn't charged until the time of service.
This pregnancy & postpartum class will help to recreate core structure, stability, and balance! Movements and workouf will be adapted to your individual needs based on where you are at in your motherhood journey. Move, connect, and sweat with this hour long class.