Hyrox Class Description
Hyrox is a high-energy fitness class designed to boost endurance while building strength through functional movement. Combining running with dynamic exercises like sled pushes, burpees, and wall balls, this class challenges your cardiovascular stamina and enhances full-body power. Perfect for those who want to push their limits and stay strong for everyday life.
Fit Class Description
Fit is an endurance-driven class that blends cardio-intensive intervals with functional strength training. Expect movements like kettlebell swings, squats, and rowing to improve stamina while keeping your body strong and agile. Tailored to enhance both your staying power and practical fitness, Fit keeps you moving and thriving.